Manitou’s Revenge 54 Mile Ultra

June 23-24, 2018. MR54 Mile Ultra. “Does it make it easier the second time around?”  Hell, No! “Does it make is sweeter the second time around?”  Oh Yeah! I’ve done this last year – read the experience here.  The goal this year is the same goal I’ve set last year. I didn’t achieve the goal last year, but was happy to have finished without any injuries.  Would it be different this year? MR54 – a point-to-point 54.3 mile ultra from Windham, NY @ CD Lane Park to Phoenicia, NY @ downtown Parish Hall, traversing the technical trails of the Long … Continue reading Manitou’s Revenge 54 Mile Ultra

Escarpment Trail – DNS

July 30, 2017. Escarpment Trail Run. I was registered to run. DNS (Did Not Start). But no regrets. I sprained my left ankle last Saturday, July 22. It’s healing well, so far. Applying cold treatment and ankle brace daily. Doing regular walks for a week, hobbling at first and getting better each day. Hoping to become a-ok for the race. Undecided to do the race until the very last minute. My friend, Jun, and I still went to the North-South Lake Campground on Saturday, July 29, for an overnight stay. We hiked on Saturday, testing my foot if it can … Continue reading Escarpment Trail – DNS